Red Wine - Good for the heart

[hazelg]

Does red wine protect against heart problems? Maybe. Common question we used to ask.
Many studies investigated the benefits of red wine suggested that moderate quantity of red wine (one drink a day for ladies and two drinks each day for men) lowers the chance of cardiac arrest for individuals in middle age by ~ 30 to 50 percent. Also, it is suggested that alcohol for example red wine may prevent additional cardiac arrest for those who have already endured one. Other studies also indicated that red wine can raise HDL cholesterol (the Good cholesterol) and prevent LDL cholesterol (the Bad cholesterol) from forming. Red wine can help prevent blood clots or blood clots and reduce the blood vessel damage caused by fat deposits. Indeed, studies showed that people from the Mediterranean region who regularly drank red wine have lower risks of heart problems

What's in Red Wine that are best for heart?

Red wine is a particularly rich source of antioxidants flavonoid phenolics, so many studies to discover a cause for red wine's effects have focused on its phenolic constituents, particularly resveratrol as well as the flavonoids. Resveratrol, found in grape skins and seeds, increases HDL cholesterol and prevent blood clotting. Flavonoids, on the other hand, exhibit antioxidants helping prevent blood clots and plaques formation in arteries.

Just a simple information to Red Wine lovers!

[Donnaclif]

Well you are correct about red wine and i believe a pinot noir wine has the highest percentage of resveratrol amongst all the grapes and hence considered to be most beneficial amongst all the red wines.